Why Do I Lose More Hair When I Shampoo

No matter their age or gender, hair loss is a problem that can affect anyone. 

Some attribute hair loss to stress, while others attribute it to a poor diet. 

You may be losing a lot of hair every day for a variety of reasons.

Wondering why after a head wash you lose so much hair.

Nevertheless, if you find more hair strands in the shower drain after a head wash, it’s possible that the components in your shampoo are to blame for hair loss. 

Is it normal to lose more hair when shampooing


We did some research to determine whether shampoo ingredients could contribute to hair loss.

Is it Normal to Lose More Hair During Hair Wash

You shouldn’t wash your hair every day, any expert will tell you. 

Do you still see hair strands in the drain even after cutting back on the number of times you wash your hair?

Hair in the shower drain is normal and part of the growing process of your hair; hair loss is unavoidable.

Simply removing strands that are in the shedding stage through wetting and lathering is all that is required. 

If we examine typical hair shedding, it involves the body’s natural renewal process, with 50 to 100 strands lost each day. 

About 90 to 95 percent of hair follicles on a healthy scalp go through years of active growth (anagen), and unharmed strands don’t shed or fall out. 

Approximately 100 strands of hair typically fall out during this stage, frequently while you are shampooing or combing your hair, according to the expert, who estimates that 5 to 10 percent of the hair is currently in the telogen phase. 

Seeing how big the ball of hair is will give you an idea of the size of the hairball since it is not possible to sit down and count the strands.

What Ingredient is in Shampoo that Makes Hair Fall Out

You should check the ingredients in your shampoo if you experience a lot of hair loss after shampooing. 

You should steer clear of the following ingredients


Sulfates are artificial substances that are used as cleaning or surfactant agents in shampoos. 

The names sodium lauryl sulfate (SLS) and sodium laureth sulfate (SLES) can be found on the ingredient lists. 

These substances efficiently remove built-up oil and dirt from the scalp and hair. 

According to the expert, they contribute to the production of substantial foam, which doesn’t significantly improve cleaning but does provide a psychological sense of effectiveness. 

However, sulfates then show extreme harshness, removing the scalp’s natural protective oils. 

As a result, hair strands become parched, weak, and fragile, which ultimately causes both hair loss and breakage.


To prevent the growth of bacteria and fungi, shampoos frequently contain a class of preservatives called parabens. 

Despite serving as protectors, these substances are easily absorbed by the skin, penetrating deeply, and causing allergic reactions, skin inflammation, itching, and peeling. 

The negative effects might result in hair loss.


For the purpose of encasing hair strands and locking in moisture, silicones are added to hair care products. 

The frizz issue is supposed to be handled by them. 

However, the presence of silicone in shampoo can also lead to the buildup of residue on your scalp, potentially obstructing hair follicles and hindering the delivery of nourishing ingredients to your hair. 

Reduced hair volume and eventual hair loss may result from this.

Diethanolamine and Triethanolamine

You should avoid the harmful chemicals diethanolamine (DEA) and triethanolamine (TEA) in shampoos. 

These substances damage your hair’s overall health, irritate your scalp, and break down the keratin found in your hair. 

Hair follicle defense protein keratin, which is natural, deteriorates. 

Hair loss and a decrease in hair thickness occur when your hair is not sufficiently keratin-rich.

Isopropyl Alcohol

Although not specifically linked to hair loss, isopropyl alcohol can cause dryness, brittleness, and coarseness. 

It can make maintaining your hair a real challenge. 

Due to increased hair breakage, this may consequently cause hair loss.


You should look for hair products with moisturizing ingredients even though you are aware of what to avoid in shampoos. 

Aloe vera, glycerin, and coconut oil are among the ingredients that help replenish moisture, reestablish hydration, and nourish your hair. 

Your hair needs protein-rich sources like those found in keratin, collagen, and silk amino acids.


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